Dolly Sengsavang


Dolly first discovered yoga back in 2014 but was originally turned off from the practice because her first class focused only on the physical aspect of yoga and nothing more. Though she was turned off by her first class, something told her to keep practicing and trying out new classes. Eventually, she took her first class that encompassed all the beautiful aspects of yoga and not just the asanas. This was when the practice completely changed for her. As she continued to deepen her practice, she realized how beneficial yoga was on and off the mat for her mind, body, and spirit.

This led Dolly to becoming a 200hr RYT yoga teacher that studied under Susanna Barkataki at the Ignite Yoga and Wellness Institute and she then continued her studies through Fluid Yoga to deepen her understanding of the practice.

Dolly’s goal is to create an inclusive and inviting environment while demonstrating that yoga is for everyone no matter where they are in their practice. Yoga truly transformed her life in so many different ways, and she hopes to guide those looking to deepen their practice or to begin it.

Favorite artist: Lil Wayne

Currently into: running, creating new recipes, and food photography