Lisa Soares


When Lisa first found yoga, the practice resonated with her, leading her to explore all the elements of yoga. She continues to practice not only for her physical health, but also for her mental health and spirituality. She found that yoga really helped her in her own personal struggles. This journey led Lisa to join the Glue Team at Sutra and pursue yoga teacher training in hopes to help others. Lisa believes the practice can bring peace of mind and heart –especially in a world where we see so much suffering. Lisa’s intention is to lead her teachings with compassion because “we could all use more compassion, for others, and for ourselves.” She finds inspiration from her son and nature. When she isn’t teaching, you can find her taking her favorite SPA classes at Sutra Studio.

Favorite artist: My son, Travis 

Currently into: Astrology, Tarot, Guitar, Art