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YOGA ALLIANCE CERTIFIED
Fluid is not a style, it is a recognition of life as ever changing, flowing from one moment to the next. It’s a way of life. Get ready to take your practice to a new level, gain new insight and wisdom, and develop your own voice as you move into the next phase of your yoga experience.
The 200-hour Fluid Yoga® Teacher Training Program invites you to go beyond learning to teach a yoga class, and instead join a community of teachers that values the personal strength we achieve when deeply interconnected with our practice and sangha.
Within the framework of a Yoga Alliance-certified curriculum, our 200-hour program focuses on personal enrichment, the discovery of your individual path, building community, inspiring leadership and cultivating a network of teachers whose offerings are intelligent by design and fluid by nature.
Can be taken independently or as a series . Fluid Modules are required as part of our 200 HR program. This training is offered in-person over the course of 6 months, including attendance at the Fluid Mind & Spirit and Fluid Body Modules.
4 Day Retreat Style Weekend Immersion
Wilmington, VT
4 Day Retreat Style Weekend Immersion
Wilmington, VT
3 Day Weekend Immersion
In-person at SUTRA STUDIO, Lowell, MA
Hours are approximate: Daily 9a - 7pm
Training Weekends are 3 days: Friday – Sunday. In-person at SUTRA STUDIO in Lowell, Massachusetts
Hours are approximate: Fri 12p - 7pm/ Sat 9a. 6p / Sun 9a - 6p
We uncover the tools that students need to better understand their own minds and explore the central question: How can we let go of fear, craving and attachment in order to become happier and more content?
A Fluid mind is present and adaptable to change- qualities that lead to happier living and more refined yogic practice.
We often think of life as static snapshots that are put together to form a bigger picture, but in reality the nature of life is flowing from one moment to the next. Since life is fluid, we can all benefit from discovering a way of life that moves with the forces of nature instead of against them. Fluid Living teaches us to move effortlessly through life in a way that creates happiness within ourselves and those around us. This module uses experiential learning and real world examples while drawing on the ancient Tibetan yogic philosophies such as the Six Paramitas as outlined The Bodhisattva’s Way of Living.
Join us in person in Wilmington, Vermont for a 4 day retreat-style weekend immersion.
Option 1 :: Thu October 19th- Sun, October 22nd 2023 ::
Option 2 :: Thu November 9th- Sun, November 12th 2023 ::
Fluid Mind & Spirit can be taken as a stand-alone weekend immersion but is required as part of the Yoga Alliance accredited 200hr Yoga Teacher Training Certification Program.
Lodging + Meals are not included in the tuition for Fluid Mind & Spirit Weekend. Fluid Yoga has reserved rooms at the nearby (8 minute drive to the Fluid Yoga Home) at the Horizon Inn on a first come, first serve basis while available.
Fluid Yoga has reserved rooms at the nearby (8 minute drive to the Fluid Yoga Home) at the Horizon Inn on a first come, first serve basis while available.
Meals are not included in the tuition for Fluid Mind & Spirit Weekend. All meals are on your own, with many dining options nearby. There will be adequate meal breaks given. Limited refrigeration space is available onsite at the Fluid Home, but more may be available based on your lodging accommodations.
Participants are encouraged to attend in-person for the most impactful experience. Zoom options will be made available for those who cannot attend in-person. Please contact jen@sutrastudio.com with questions.
Tuition: $800 Not including Meals, Transportation or Lodging.
Payment plans are available
An approach to movement that allows for freedom and exploration while aligning the body in a safe and efficient manner. Unlike a mechanical or precision based alignment, this approach to movement honors the dynamic nature of the yoga practice and keeps the body safe without disrupting flow.
With simplicity in mind, Fluid Body provides students and teachers with simplistic methods for understanding safe alignment. Acknowledging that the safest alignment starts within the mind, you will learn how to listen carefully to your own body to make the intuitive adjustments as your body moves.
Join us in person at SUTRA STUDIO in Lowell, MA for a 3 day weekend intensive
:: Fri, December 1st – Sun, December 3rd ::
Fluid Body can be taken as a stand-alone weekend immersion but is required as part of the Yoga Alliance accredited 200hr Yoga Teacher Training Certification Program.
Lodging + Meals are not included in the tuition for Fluid Body. Includes: morning meditation practice, asana, lecture, group meditation, recorded discourse, content, self study
Participants are encouraged to attend in-person for the most impactful experience. Zoom options will be made available for those who cannot attend in-person. Please contact jen@sutrastudio.com with questions.
Tuition: $400 Not including Meals, Transportation or Lodging.
Payment plans are available
Fluid Teaching recognizes that teaching, like life, is a dynamic and moving experience and that each of us have something unique and special to offer.
Our approach to teaching provides the tools needed to become a great teacher and bring the best of your experiences, talents and offerings to light.
In this training you will learn: Sequencing, theming, How to teach both in-studio and online, postural breakdowns, anatomy, cueing, business of yoga, ethics, assisting and much more!
Join us in person at SUTRA STUDIO in Lowell, MA for these 3 day weekend intensives
Weekend 1: January 12 – 14 2024
Weekend 2: February 2 – 4, 2024
Weekend 3: February 23 – 25, 2024
Weekend 4: March 22 – 24, 2024
Weekend 5: April 19 – 21, 2024
Lodging + Meals are not included in the tuition for Fluid Body. Includes: morning meditation practice, asana, lecture, group meditation, recorded discourse, content, self study
Please contact jen@sutrastudio.com with questions.
Tuition: $2185 Not including Meals, Transportation or Lodging.
Payment plans are available
One time purchase of complete 200 hour Fluid Yoga Teacher Training Online Course.
Full payment includes Fluid Mind + Spirit, Fluid Body and Fluid Teaching weekend training sessions.
Includes all curriculum, syllabus, manuals, group zoom sessions, meditation, asana and more.
Does not include meals, lodging, and books.
**Email: Jen@sutrastudio.com to set up lodging details
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Additional payment plans with Affirm available.
Complete 200 hour Fluid Yoga Teacher Training Program tuituion broken into an 8 part payment plan.
Includes all curriculum, syllabus, manuals, group zoom sessions, meditation, asana and more.
Does not include meals, lodging, and books.
**Email: Jen@sutrastudio.com to set up lodging details
Complete 200 hour Fluid Yoga Teacher Training Program tuituion broken into a CUSTOM payment plan.
Includes all curriculum, syllabus, manuals, group zoom sessions, meditation, asana and more.
Does not include meals, lodging, and books.
**Email: Jen@sutrastudio.com to set up lodging details
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Additional payment plans with Affirm available.
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All Payments need to be completed within 1 year.
Oct 9 – 22, 2023 option 1
Nov 9 – 12, 2023 option 2
Price for Fluid Mind & Spirit Module Weekend Immersion Only. A great way for current teachers to learn more about Fluid Yoga, Tibetan Buddhism & Meditation.
Includes one four day weekend intensive module of Fluid Mind & Fluid Spirit. This Individual Weekend is required as part of the 200 hour Fluid Yoga Online Teacher Training.
Does not include meals, lodging, and books.
**Email: Jen@sutrastudio.com to set up lodging details
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Additional payment plans with Affirm available.
3 days December 1 – 3, 2023
Price for Fluid Body Module Only. Includes one three day weekend intensive module of Fluid Body, held in-person at SUTRA STUDIO.
This Individual Weekend is required as part of the 200 hour Fluid Yoga Online Teacher Training, and is included in the full payment. Includes all curriculum, syllabus, manuals, meditation, asana and more.
Price for remaining Balance of Training after Fluid Mind + Spirit Module has been paid.
Our faculty has dedicated their lives to the study of yoga philosophy and sharing these teachings to benefit others. Click on their photos to learn more.
SUTRA STUDIO is a partner and host to Fluid Yoga School / Triyana Studies. We offer a wide range of programs to bring the yoga teachings into your daily life. From weekly online courses to year long intensives into Buddhist studies as well as courses to become Yoga teachers we have courses that will help you on your path to understanding the yogic teachings.
Our trainers are 500HR E-RYT YACEP
We run our training in a hybrid environment with both online asynchronous content on Teachable, with our affiliate studios, in-person and self study.
Here is the portal to log in for course materials and payments on teachable.
Do you have questions? email: training@sutrastudio.com
SUTRA STUDIO
250 Jackson St Suite 505 Lowell, Massachusetts 01852 USA
Copyright © 2024 SUTRA STUDIO - All Rights Reserved.
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To celebrate the end of April Awesomeness, we discontinued our 5-class passes last year, and this is your chance to score a discounted version.
SAVE MONEY! These passes can be used to attend any regularly scheduled yoga or meditation class.
This special pass has a 3-month expiration, can not be transferred, shared, or extended (rolled over).
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