Become a monthly member at SUTRA!
Why become a member? Members not only get to practice everyday if they want, but they get 10% off massage, reiki, retail, workshops, and more! Not to mention free mat storage and one free guest pass per month.Ready to sign up?
Welcome to sutra studio. You're in the right place
Welcome to our community of mindful humans. We are inspired by YOU and your dedication to practices to cultivate happiness, courage, and balance in yourself and the world around you!LEARN MORE
The Perfect Gift "Certificate"
Looking for the perfect gift? Gift Certificates are available for purchase online or in person. Gift Certificates can be made in any denomination for yoga, massage, meditation, workshops, retail and more!GIFT SOME AWESOME
New classes! New times!
New classes are being added to the schedule monthly! Check our our new offerings including a new Saturday 4:00pm Restorative Yoga and Wednesday 12:00pm Flow & Focus .VIEW NEW SCHEDULE
This is the sign you have been looking for. Yoga Teacher Training
Interested in deepening your study of yoga or finding a way to share your passion for yoga and meditation with others? Join us for one of our upcoming Fluid Yoga® Teacher Training Info Sessions to learn more about our 200 HR RYT Training Program starting in September 2019.SIGN UP TODAY
SUTRA is an awesome-focused yoga studio intended to foster love, kindness and interconnectedness, and to inspire positive transformation within ourselves and those within our community.
SUTRA is here to make friends and encourage the exploration of yoga and the yoga beyond physical “on the mat” expressions, meditation, dharma studies, massage, and other wellness practices. We want to weave creativity, self-reflection and connection into the daily fabric of our lives. We believe in beauty, and the pursuit of “happily ever after” right now, today. We believe that freedom from suffering arises from helping others and listening to the soul. We believe we are part and parcel of a community that champions growth and happiness. We believe in love. And we believe in you.
SUTRA offers an array of classes designed to fit your practice. From vinyasa and power yoga based strengthening, introspective kundalini, yin, to restorative, meditative and gentle, a variety of classes are available for you to explore your experience in the physical practices of yoga. All classes incorporate mind training and breath-work offerings.
Mind training and mindfulness practices are one of the most powerful ways we can immediately begin cultivating happier, more content lives. Drawing from many different traditions, SUTRA offers guided meditation practices and unguided quiet “sit” times as encouragement and to train our minds to find calm and focus. With repeated implementation of these practices, more beneficial mind-states can be experienced and it has been found, physically within the brain, new neural pathways can be created. No previous experience is necessary, and experienced meditators are encouraged to join for support in practice.
Wellnessmassage & reiki
SUTRA offers a variety of wellness services provided by talented and experienced therapists. Massage therapy, energetic healing, reiki, and other alternative therapies are a great compliment to the yogic lifestyle. Appointments are offered in 60 and 90 minute sessions. Please review our booking policies prior to scheduling your service.