Workshop enrollments, special classes and other events are designed to investigate specific interests within the yoga practice to deepen, to connect with community, and sometimes just for fun (see puppy yoga).

Many of our enrollment workshops are 1 - 4 hours long, unless otherwise noted.

These events are below, visit our class schedule for special classes

We offer Yoga Alliance Certified Trainings for yoga certifications, continuing education trainings as well as intensives.

Trainings are a great way to dive deeply into a specific modality or area of interest within the yogic practices.

Check out our YA Certified 200 hour yoga teacher training.

Retreating allows us to move more deeply into the practices of yoga while in a setting designed to encourage an unplugging from the habitual patterns causing stress and a reconnecting to tools of physical practice, breath work and spiritual study to return to every day life in a restored way. SUTRA offers on-site (in our studio) day long retreats, local to the Northeastern United States, as well as US, and international retreats.

SUTRA offers a wide variety of retreat styles