SACRED Sounds and Spa Retreat
in collaboration with SAMUDRA STUDIO + STIL STUDIO
SACRED Sounds and Spa Retreat
in collaboration with SAMUDRA STUDIO + STIL STUDIO
Join us for a revitalizing summer weekend retreat in the tranquil landscapes of Southern Vermont! Betty, Jen, and Sarah invite you to a rejuvenating and energizing 4 day getaway where nature's flow and stunning waterfall vistas form the backdrop for our practice.
Experience a transformative journey exploring the sacred and profound vibrations of the body, sound, and mantra through asana, meditation, touch, and music. Practices will include: Spa Yoga with additional focus on self assisting and healing touch and massage, Friday Night Flow Down Class with DJ Jen Howell, Sanskrit Mantra and Meditation, and Yoga Nidra. We will explore sacred sounds and vibration by way of these practices while having plenty of time to relax and enjoy our beautiful surroundings.
Give yourself the gift of resetting, unwinding, and cultivating a profound connection with nature. Come join us for a weekend filled with joy, self-discovery, and the vibrant summer vibes in Southern Vermont.
$750 includes shared room in dharma home and all sessions.
Optional Activities
Hiking, Exploring Downton Wilmington, Ziplining, Archery, Cold Water Plunge
Room Options
Option to stay in dharma home with shared accommodations. If you prefer more privacy, single occupancy room can be arranged for an additional fee at the inn just down the road.
What's Included
Daily Yoga practices including:
Friday Night Flow Down with Live DJ Set by Jen
SPA Yoga with self massage and healing touch
Sanskrit Mantra and Meditation Practices and Discussion
Daily Asana and meditations
Meals prepared by Betty Sarah and Jen with one dinner out in town.
What's Not Included
Transportation to Wilmington, VT. One dinner out in town.
LOCATION
Wilmington, Vermont, USA
Travel
Wilmington is 2.5 hours from Boston/ Lowell and 3 1/4 hours from Maine.
Let us know if you need to arrange a ride and we can connect you with other guests traveling from your area.
This link will take you to SAMUDRA STUDIO of BIDDEFORD, ME - our collaborating studio :)